Therapy intensive for queer people who desire a deep dive into their sexual identity:
Discover Your Authentic Self with Therapy Intensives
Are you a queer person or a sexually curious person seeking to better understand your sexual identity? Our therapy intensive provides a warm, welcoming space where you can explore your desires, boundaries, and true self. In 3-4 hours of focused, guided sessions, we’ll walk through your unique journey together, helping you embrace your queerness with confidence and clarity.
Before Therapy
You might feel uncertain, overwhelmed, or confused about your sexual identity. Societal and cultural expectations may leave you feeling unsure of where to begin your self-discovery.
After Therapy
You’ll walk away feeling more confident, with a clearer understanding of your authentic sexual identity. You’ll feel empowered and ready to embrace who you are with love and self-compassion.
What your 3-hour therapy will look like:
Hour 1: Introduction & Reflection
Welcome and Intention Setting: Create a safe space, set the tone, and define goals for the session.
Exploring Your Journey: Reflect on your sexual identity, early experiences, and cultural influences.
Identifying Internalized Beliefs: Address any internalized doubts or conflicts about your sexuality.
Hour 2: Deeper Exploration of Desires & Boundaries
Desire Mapping: Reflect on and explore your desires, fantasies, and attractions.
Setting Boundaries: Examine current boundaries and how they align with your identity.
Overcoming Fear or Shame: Tackle any fears or shame surrounding your sexuality.
Hour 3: Embracing Your Authentic Sexuality
Affirmation and Empowerment: Discuss strategies to accept and celebrate your sexual identity.
Action Steps: Plan how to incorporate insights into daily life and relationships.
Closing Reflection: Reflect on key insights, feelings, and how you can continue your journey toward self-acceptance.